FACTORS THAT BOOST DEPRESSED MOOD

Don’t process, fabricate or manufacture those negative feelings and emotions of worry, pain, anger, displeasure, grief or hurts, because you can chose to be joyful. Your joy is a wonderful strength that is expressed in singing, laughter, dancing, words of praise and loving harmony you have with families and friends when speaking positively about life.  Refuse to dwell on the pain, displeasure, worry and all negative feelings and emotions.

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